Frankenmuth Volkslaufe 2019 – Race Recap
After running the Volkslaufe 10k on July 4th in Frankenmuth for about 30 years, I finally won a beer stein. Instead of medals, the Volkslaufe
Author: Art Steiber
Who Knew the National Senior Games Were So Much Fun!
Last year when I heard about the Michigan Senior Olympics (MSO) I thought it could be fun to see how I compared to other runners
Early Morning Moon
There is something really great about running early in the morning before most people are out and about. Not only do I get to enjoy
Hollywood is Still the Same
About a year ago I posted on my old blog after a trip to Hollywood and Los Angeles, CA. You can read that post here
Mittens vs. Gloves
Living in Michigan means lots of running in cold weather. Most years from November until April I need to dress for the cold. That means
Take the Stairs
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – PLATO “Take
2018 Goal Accomplished. Now on to 2019!
It feels great to accomplish a goal. Especially a goal that was a “stretch”. My 2018 mileage goal of 1000 miles was a stretch but