Considering a Running Coach?
For years I’d thought about becoming a running coach. I’ve been running for 40 years and have learned a lot during that time that has
Running, like life, is an Art not a Science.
For years I’d thought about becoming a running coach. I’ve been running for 40 years and have learned a lot during that time that has
On May 1st I joined an online group to “streak” the month of May. I committed to run at least one mile every day that
On May 1st I started my first run streak. It was a month-long streak with a virtual group called the Head Goat 50k in May.
Almost every July 4th since 1986 I have run in the Volkslaufe event in Frankenmuth, MI. “Volkslaufe” means “The People’s Race” in German, which is
I’ve never been a streaker before. Even back in the 1970’s when it seemed lots of people were doing it. So when I heard about
A Life Without Music? I recently read a tweet that asked if you would take a risk to win $5 million but if you lost
COVID-19 Touches Us All This COVID-19 pandemic can seem very personal yet at the same time, almost remote. Personal, because at the very least most
The current COVID-19 pandemic has caused havoc across the country and around the world. The number of people affected by the virus is astounding. From
A month ago almost no one had heard the term “social distancing”. Now we can’t get away from it. The Coronavirus, COVID – 19, pandemic
Here in the Midwest, mid-February brings on the mid-winter running blues. It’s been about three months since sunrise was early enough to run in the