Tapering Before a Marathon- Pros and Cons
Runners like to run. So after training for a long race for months, when our plan calls for us to taper, it’s usually met with
Author: Art Steiber
Considering a Running Coach?
For years I’d thought about becoming a running coach. I’ve been running for 40 years and have learned a lot during that time that has
Run Streak: 113 Days and Counting
On May 1st I joined an online group to “streak” the month of May. I committed to run at least one mile every day that
Run Streak at 79 Days and Counting
On May 1st I started my first run streak. It was a month-long streak with a virtual group called the Head Goat 50k in May.
The July 4th Volkslaufe Tradition Continues (Virtually)
Almost every July 4th since 1986 I have run in the Volkslaufe event in Frankenmuth, MI. “Volkslaufe” means “The People’s Race” in German, which is
Streaking with Strangers
I’ve never been a streaker before. Even back in the 1970’s when it seemed lots of people were doing it. So when I heard about
A Saturday Long Run with My Friends, Bob, Mick, Van, Ian and Others.
A Life Without Music? I recently read a tweet that asked if you would take a risk to win $5 million but if you lost
He Wasn’t the “New Dylan”, He Was the One and Only, John Prine
COVID-19 Touches Us All This COVID-19 pandemic can seem very personal yet at the same time, almost remote. Personal, because at the very least most
Is A Virtual Race Really A Race?
The current COVID-19 pandemic has caused havoc across the country and around the world. The number of people affected by the virus is astounding. From
Running is the Ultimate Social Distancing Workout
A month ago almost no one had heard the term “social distancing”. Now we can’t get away from it. The Coronavirus, COVID – 19, pandemic