I Couldn’t Pass Up The Beach
There are times when you just can’t say no. Like when you were looking forward to a run along the Ft. Lauderdale beach on A1A
Running can be a team sport
Although I generally enjoy running alone more than running with a group, I do miss team sports at times. I don’t play softball anymore, and
2017 Mission Accomplished
Last week I achieved my 2017 mileage goal of 1000 miles and it feels good. When I set that goal a year ago I felt
A Sprint to the Finish
I’m cutting it a little close this year. Wednesday is November 1 so I have two months to meet my goal of running 1,000 miles in
Race for the Conditions
When I decided to run a late September half-marathon I didn’t think there was any risk of it getting canceled due to high temperatures. But
Faster Time. Worse Finish.
Last year I placed first of the 48 men in my age group at the Cruise in Shoes 5k. It’s a nice, well-organized race that kicks
Hills and Cows, or Woodward Ave. and Cars?
Recently, I spent a few days in central Wisconsin attending my niece’s wedding. The wedding was great and it was fun to connect with family
How Quickly Things Change.
It seems like just a few weeks ago that I was putting on layers of clothes and a hat and gloves to go out on
40 Years Running
It was the first race I remember running. The Oak Apple Run in downtown Royal Oak, MI, in the summer of 1978. I didn’t run in
Overall, 2016 was a good year for running.
When I set my 2016 mileage goal of 1,000 miles, I thought it would be a bit of a stretch since I only ran 843