The Real ART of Running

How Quickly Things Change.

It seems like just a few weeks ago that I was putting on layers of clothes and a hat and gloves to go out on my morning run in single digit temperatures. And this week I’ve been dripping with sweat after running in technical t-shirts and shorts with the temps near 80 degrees. That’s Michigan weather. From one week to the next, or even one day to the next, we can experience all four seasons. I’ve never lived in another state but as I look at the weather reports of hurricanes in the east, tornadoes in the plains, and earthquakes in the west, I think I’ll stay here in the Midwest. Swings of forty or fifty degrees in a few days makes life interesting. I can dress for that weather. Harder to dress for a hurricane.