Race for the Conditions
When I decided to run a late September half-marathon I didn’t think there was any risk of it getting canceled due to high temperatures. But
Faster Time. Worse Finish.
Last year I placed first of the 48 men in my age group at the Cruise in Shoes 5k. It’s a nice, well-organized race that kicks
Hills and Cows, or Woodward Ave. and Cars?
Recently, I spent a few days in central Wisconsin attending my niece’s wedding. The wedding was great and it was fun to connect with family
How Quickly Things Change.
It seems like just a few weeks ago that I was putting on layers of clothes and a hat and gloves to go out on
40 Years Running
It was the first race I remember running. The Oak Apple Run in downtown Royal Oak, MI, in the summer of 1978. I didn’t run in
Overall, 2016 was a good year for running.
When I set my 2016 mileage goal of 1,000 miles, I thought it would be a bit of a stretch since I only ran 843
26.2 Doesn’t Get Any Easier
It wasn’t my fastest marathon and it wasn’t my slowest. But the Detroit Free Press Marathon is always a good one. Crossing the Ambassador Bridge into
Cruising into 1st Place
If you like classic cars (50s, 60s, 70s) or customized cars and trucks, you need to attend the Woodward Dream Cruise outside Detroit. . And
Music, Podcasts or Nothing?
It seems most runners are either music listeners or they are podcast listeners or they don’t use headphones at all. I switch it up frequently and