Camelbak works much better than I thought
Now that summertime has come to Michigan, my long Saturday runs are getting hot and humid. I’ve been carrying a water bottle but I really
Running, like life, is an Art not a Science.
Now that summertime has come to Michigan, my long Saturday runs are getting hot and humid. I’ve been carrying a water bottle but I really
In the last three weeks I’ve had to make two business trips to California. The business part of each trip went fine but one of
Friday was my 50th birthday and Saturday morning was my first 10k of the season. Perfect timing. I got to compete in the 50-54 year old division.
It rarely gets any better than this. Saturday, no morning commitments, 51 degrees, not a cloud in the sky, and my training schedule called for
Softball started this week. Our team is the “fun” men’s team from my church. We like to win and we try but we’re more interested
Many experienced runners can judge their pace as they’re running in order to judge their distance. I’m getting better at that but I still like
Running in mid-April should mean shorts and t-shirts, or long-sleeve t’s at the most. But this morning when it was 32 degrees and dark outside it was hard
Deciding what to wear when running this time of year can be tricky. The early morning hours are still very cool but the temperature can
Saturday is “long run day” for me as it is for many runners. That’s the day I push further than usual. During the week I vary
It’s been a long, cold winter. But that’s not really the problem for most runners. Oh, sure, I’d prefer a nice sunny, 72 degrees but