Cleveland Rocks!
Who knew running in downtown Cleveland at 7:00AM could be interesting? I was staying at the Ritz in downtown Cleveland for a few days this week
Finally, Clear Sidewalks. (For Now)
To me, the worst thing about running outside in the winter is not the cold, it’s the slippery footing. Roads and sidewalks that don’t get cleared after
A Taste of Spring
Spring is teasing us. I know it’s not here to stay but that’s okay. Sunny and 30 degrees at 9:00AM in early March is just
Running Without Direction
I’m not very good at directions. There, I said it. Yes, I sometimes get turned around in areas that I don’t know. So I’m
Congratulations on your first 5k, Elizabeth!
Do you remember your first race? Unfortunately I don’t. It may have been the Oak Apple Run in Royal Oak, MI around 1980 but I’m
Nothing Like A Winter Race to Make You Think Spring
The weather Saturday morning in Frankenmuth MI looked nice if you just looked at the sky. Bright and blue. But it was deceiving. Once you saw the large American
A Winter Fun-Run in Fun-Town.
If you live in Michigan and want to try a winter race check out the Frankenmuth Winterlaufe this Saturday. It’s the inaugural event but this city holds a
New Gear will Get You Motivated
There’s nothing like some new running gear to lift your spirits and motivation. This week a local running store, Total Runner, had their annual Winter
What a Difference Daylight Makes
Saturdays mean I can run when it’s light outside. Weekdays at 6:15AM it is very dark outside which for some reason always makes the temperature
Bored of the Treadmill? Try “Hills”
Most days I prefer to run outside. But some days (like today) I just didn’t have the time to get bundled up and get a good