A Winter Change Of Pace
By late February in Michigan, winter feels like it will never end. We’ve had months of grey skies, cold temps, dark mornings and very little
Running, like life, is an Art not a Science.
By late February in Michigan, winter feels like it will never end. We’ve had months of grey skies, cold temps, dark mornings and very little
Winner, winner, chicken dinner! Or more accurately, 3rd place finisher, get a growler. Saturday, Oct. 5 was the annual Bruckelaufe Half-marathon in Frankenmuth, MI. Bruckelaufe
After running the Volkslaufe 10k on July 4th in Frankenmuth for about 30 years, I finally won a beer stein. Instead of medals, the Volkslaufe
Last year when I heard about the Michigan Senior Olympics (MSO) I thought it could be fun to see how I compared to other runners
About a year ago I posted on my old blog after a trip to Hollywood and Los Angeles, CA. You can read that post here
It feels great to accomplish a goal. Especially a goal that was a “stretch”. My 2018 mileage goal of 1000 miles was a stretch but
Hollywood, California. Home of the rich and famous. And the homeless. While visiting my son in LA this weekend I’ve been running through some great
Parts of the annual 5k Paczki Run in Hamtramck are predictable and parts are unpredictable. The predictable parts are the paczkis, beer and polka tent. Unpredictable?
There are times when you just can’t say no. Like when you were looking forward to a run along the Ft. Lauderdale beach on A1A
Recently, I spent a few days in central Wisconsin attending my niece’s wedding. The wedding was great and it was fun to connect with family