A Saturday Long Run with My Friends, Bob, Mick, Van, Ian and Others.
A Life Without Music? I recently read a tweet that asked if you would take a risk to win $5 million but if you lost
Category: Running
He Wasn’t the “New Dylan”, He Was the One and Only, John Prine
COVID-19 Touches Us All This COVID-19 pandemic can seem very personal yet at the same time, almost remote. Personal, because at the very least most
Is A Virtual Race Really A Race?
The current COVID-19 pandemic has caused havoc across the country and around the world. The number of people affected by the virus is astounding. From
Running is the Ultimate Social Distancing Workout
A month ago almost no one had heard the term “social distancing”. Now we can’t get away from it. The Coronavirus, COVID – 19, pandemic
6 Tips to Beat the Mid-Winter Running Blues
Here in the Midwest, mid-February brings on the mid-winter running blues. It’s been about three months since sunrise was early enough to run in the
20 Beginner Running Tips for 2020
As we start a new year, and a new decade, many people make a resolution to get in shape, lose weight or get healthier. And
1165 Miles in 2019
Cold Symptoms Set Me Back The last month of 2019 didn’t go exactly as I had planned. As the graph above shows, my weekly mileage
Run Like The Dickens 10k Race Recap
Holly, Michigan is a nice, small town approximately 30 minutes north of Detroit. At Christmastime they decorate the small downtown like a Charles Dickens story
More Miles Than 2018
Last year I ran a total of 1,084 miles. Last week I passed that total for 2019 and I’m now at 1,098 miles for this
Goal! (And it’s only October)
One of my goals for 2019 was to run 1000 miles. For you English majors, that’s an average of roughly 20 miles a week. During