Marathons Are A Mental Challenge
Yogi Berra is famously quoted as saying “Baseball is 90 percent mental. The other half is physical.” The same thing can be said for running
Running, like life, is an Art not a Science.
Yogi Berra is famously quoted as saying “Baseball is 90 percent mental. The other half is physical.” The same thing can be said for running
Runners like to run. So after training for a long race for months, when our plan calls for us to taper, it’s usually met with
For years I’d thought about becoming a running coach. I’ve been running for 40 years and have learned a lot during that time that has
On May 1st I started my first run streak. It was a month-long streak with a virtual group called the Head Goat 50k in May.
Almost every July 4th since 1986 I have run in the Volkslaufe event in Frankenmuth, MI. “Volkslaufe” means “The People’s Race” in German, which is
I’ve never been a streaker before. Even back in the 1970’s when it seemed lots of people were doing it. So when I heard about
A Life Without Music? I recently read a tweet that asked if you would take a risk to win $5 million but if you lost
COVID-19 Touches Us All This COVID-19 pandemic can seem very personal yet at the same time, almost remote. Personal, because at the very least most
The current COVID-19 pandemic has caused havoc across the country and around the world. The number of people affected by the virus is astounding. From
A month ago almost no one had heard the term “social distancing”. Now we can’t get away from it. The Coronavirus, COVID – 19, pandemic