The Other Olympics
This summer while most of the world was watching the athletes compete for medals in Paris, another Olympic competition was happening in southeast Michigan. The
Category: Running
Getting Older and Better
The Volkslaufe races have been held on July 4th in Frankenmuth, Michigan since 1976. The name “Volkslaufe” means “the people’s race” in German. Frankenmuth is
An Evening Race For A Change Of Pace
Most organized races are held early on a Saturday or Sunday morning. Those times work for me because I’m used to running first thing in
Just Another Special Day in Detroit
Detroit is on a roll. The momentum and positive vibe in the city and metro area is strong. Detroit has hosted several successful big events
Indoor Tracks Have Many Benefits, And A Few Drawbacks
When there is ice on the roads or the rain is horizontal because of gale force winds, I don’t get excited about running outside. But
Still Racing After All These Years
Some people run for the exercise. Some run to lose weight. Some run for heart health. I mostly run to race. Yes, I enjoy the
On The Road Again!
After more than eight months of rest, physical therapy and rehab, I’m back to running! I hesitate to claim a total victory but for now
Starting Over
Normally at the end of the year I would be setting a mileage goal for the coming year. My 2020 goal was 1200 miles and
Have Patience And Take The Long View When Injured. (Easier Said Than Done).
As a dedicated distance runner and racer I didn’t want to admit that I needed to take time off due to an injury. My Achilles
A Winter Change Of Pace
By late February in Michigan, winter feels like it will never end. We’ve had months of grey skies, cold temps, dark mornings and very little