Indoor Tracks Have Many Benefits, And A Few Drawbacks
When there is ice on the roads or the rain is horizontal because of gale force winds, I don’t get excited about running outside. But
Tag: Runners World
Mittens vs. Gloves
Living in Michigan means lots of running in cold weather. Most years from November until April I need to dress for the cold. That means
Running Without Direction
I’m not very good at directions. There, I said it. Yes, I sometimes get turned around in areas that I don’t know. So I’m
What a Difference Daylight Makes
Saturdays mean I can run when it’s light outside. Weekdays at 6:15AM it is very dark outside which for some reason always makes the temperature
Stay Motivated by Reading
This time of year it can be difficult to stay motivated to run regularly. The prime race season is done, each day has less
Book a hotel that has route cards and really enjoy your stay.
Deciding where to run when staying at a hotel in an unfamiliar city can be difficult. Runner’s World has made it easy with their route
Map Your Route. It’s easy.
Many experienced runners can judge their pace as they’re running in order to judge their distance. I’m getting better at that but I still like