The July 4th Volkslaufe Tradition Continues (Virtually)
Almost every July 4th since 1986 I have run in the Volkslaufe event in Frankenmuth, MI. “Volkslaufe” means “The People’s Race” in German, which is
Streaking with Strangers
I’ve never been a streaker before. Even back in the 1970’s when it seemed lots of people were doing it. So when I heard about
A Saturday Long Run with My Friends, Bob, Mick, Van, Ian and Others.
A Life Without Music? I recently read a tweet that asked if you would take a risk to win $5 million but if you lost
He Wasn’t the “New Dylan”, He Was the One and Only, John Prine
COVID-19 Touches Us All This COVID-19 pandemic can seem very personal yet at the same time, almost remote. Personal, because at the very least most
Is A Virtual Race Really A Race?
The current COVID-19 pandemic has caused havoc across the country and around the world. The number of people affected by the virus is astounding. From
Running is the Ultimate Social Distancing Workout
A month ago almost no one had heard the term “social distancing”. Now we can’t get away from it. The Coronavirus, COVID – 19, pandemic
6 Tips to Beat the Mid-Winter Running Blues
Here in the Midwest, mid-February brings on the mid-winter running blues. It’s been about three months since sunrise was early enough to run in the
20 Beginner Running Tips for 2020
As we start a new year, and a new decade, many people make a resolution to get in shape, lose weight or get healthier. And
One of the Best Things I’ve Bought in a While: Nathan Waist Belt
I rarely do product reviews but I recently started running with something that I’m enjoying so much I had to share. It’s the Hipster Waist
“Out with the Old” and “In with the New” 5k Race Recap
I may have found a new New Years tradition. The “Out with the Old” 5k race is held on December 31 and the “In with