SterlingFAST 5k: Race Recap
This summer I was able to run a few good race times and bring home some nice “hardware”. I already wrote about the beer stein
Running, like life, is an Art not a Science.
This summer I was able to run a few good race times and bring home some nice “hardware”. I already wrote about the beer stein
After running the Volkslaufe 10k on July 4th in Frankenmuth for about 30 years, I finally won a beer stein. Instead of medals, the Volkslaufe
Last year when I heard about the Michigan Senior Olympics (MSO) I thought it could be fun to see how I compared to other runners
I must admit I used to be a bit of a marathon snob. When someone told me they were running a half-marathon, I would often
Michigan weather can be very unpredictable. Last Friday it was about 80 degrees, then Saturday it dropped into the 40’s. Sunday morning, as about 2000
A while ago I learned about an organization named “Michigan Senior Olympics“. Their website listed all the events they hold, the qualifying criteria, and the
If it’s July 4th in Frankenmuth, MI it’s probably 80 degrees and full sun. But it’s also time for the Volkslaufe. The “People’s Race” has
I’ve often thought about doing a triathlon. But the thought of competitive swimming any distance stops me every time. I can swim but not efficiently.
When I decided to run a late September half-marathon I didn’t think there was any risk of it getting canceled due to high temperatures. But
Last year I placed first of the 48 men in my age group at the Cruise in Shoes 5k. It’s a nice, well-organized race that kicks