Month: January 2012

When was the last time you went to the library?  With ipads, Kindles, and iBooks, plus newspapers and magazines online, you may think there’s no reason to

Most runners have a route in mind when they start their run.  I’m no different.  I like to plan my distance and route before I head

What a difference a week makes.  Last Friday I was running in a t-shirt and shorts on the beach in Daytona Beach, FL and yesterday