Time For Water
This spring has been so cold and wet that I haven’t been carrying water on my long runs. I just haven’t been sweating that much even after 10-12 miles. But after Saturday’s 12 miles I think it’s time to strap on the water bottle. The temperature was about 54 when I started but rose about 10 degrees during my run. By the end I was looking for open buildings that might have a drinking fountains. Unfortunately I didn’t run by any that were open. So, I either need to plan my route better or take the water.