Set two (or even three) goals.
Two more days. The Detroit Marathon is Oct 19. 26.2 miles of non-stop fun (I hope). Today I ran a nice, easy three miles as my last run
Running, like life, is an Art not a Science.
Running, like life, is an Art not a Science.
Two more days. The Detroit Marathon is Oct 19. 26.2 miles of non-stop fun (I hope). Today I ran a nice, easy three miles as my last run