The First Race of the Season!
Last Saturday was the 32nd Annual Oak Apple Run in Royal Oak, MI. For many years (about 32) it has been the first race
Tag: Royal Oak
The Sounds of Silence?
If you usually run wearing headphones and listening to your favorite running tunes, do yourself a favor, leave them at home next time. Now that the
I turned 50 – Yeah, a new age division!
Friday was my 50th birthday and Saturday morning was my first 10k of the season. Perfect timing. I got to compete in the 50-54 year old division.