Need Fuel During A Long Run? Try Beans!
Jelly Beans as runners’ fuel? That’s what I read in Runner’s World (http://www.runnersworld.com/article/0,7120,s6-242-302–10087-0,00.html) so I decided to try it on my long run this week.
Tag: hydration
Camelbak works much better than I thought
Now that summertime has come to Michigan, my long Saturday runs are getting hot and humid. I’ve been carrying a water bottle but I really