The Real ART of Running

Running from the beach to the snow.

What a difference a week makes.  Last Friday I was running in a t-shirt and shorts on the beach in Daytona Beach, FL and yesterday I was in running pants, long sleeves and gloves in MI.  That week of warm weather running was a nice break from the fall/early winter cold we’ve had here in Detroit.  It was also fun to explore some of the neighborhoods of Ocala, FL while running in the sun.  But now it’s back to the regular routes and the cold and wind.  Oh well, all that sun and warmth will make you soft. There’s no challenge to running in FL like there is in MI.  (yes, I’m rationalizing. It helps me get through the winter.)