The Real ART of Running

Even though it was my second half-marathon in two weeks I thought I would do well last week in the Detroit Free Press race.  It’s

  I’m sure when the organizers of the first annual Bruckelaufe half-marathon in Frankenmuth, MI selected the date of October 6, they were praying for a

Last week was I ran a 10k called “Run Wild for the Detroit Zoo“.  It seemed that whenever I mentioned to someone that I ran the Zoo run

Well, summer is over.  The fact that I didn’t post much of anything during the summer does not mean that I didn’t do anything worth

Hello Friends, Yes, I know it’s been almost two months since I wrote a post. I was actually running that whole time (except about ten days which

I recently realized how accustomed I’d become to running in the city. I realized it while running on some dirt roads and long stretches of empty black

 I am not a fan of Las Vegas.  I realize that may put me in the minority but I just see too much waste and

Recently I ran 10 miles backwards. Okay, probably not what you think. I was facing forward but I ran my route backwards.  As I headed north

                                               If you think you have problems or if you’re complaining about how difficult your life is, you have to read this