One Mile Never Felt So Good

After a six week layoff, this morning’s mile run felt great.  In fact I know I’ll quickly get to the point that I’ll want to start doubling my mileage overnight.  But, I’m really going to take my own (and other people’s) advice and not increase more than ten percent at a time.  Well, maybe I can stretch that in the beginning and take some larger jumps than that. (Cautiously).