The Real ART of Running

Now THAT’S Winter!

16 degrees on my morning run yesterday. Now that’s what I was waiting for.  It’s not that I enjoy running in weather that cold. In fact I’d prefer to head out in shorts and a t-shirt on a 70 degree day.  But its January so I try to embrace it and that means cold temps.  And I must admit when the temps drop below 20 degrees I enjoy the looks I get from some people when they ask if I ran that day. It gives me a little extra motivation.