The Real ART of Running

After A Week Off I’m Ready to Get Back To It

Last week did not go as planned.  I was out of town last weekend but still got a good run in Saturday while traveling.  But then between icy roads, sick family at home and working two 16 hour days and a couple 12 hour days I did not run the rest of the week.  So tomorrow I’m planning to hit the treadmill for the first time this year.  Single digits and icy roads in the dark is not a good combination.  After a week off, the treadmill sounds better than not running at all.